Written by Frouzindeh Annelise Dyouya — Friday, July 05th, 2013

The Surprising Health Benefits of Sushi (infographic)

The healthy, happy, good for you super food!

It seems that eating sushi really it's a happyness, enough to be considered "a super food" by its consumers. Most of all, dealing with calories, referring to a very famous burger both in Italy and all around the world you can eat how many sushi you deside (in its different kind) without swallowing any fat or calorie at all.

How do you resist to a California roll or to a Tuna nigiri or to a salmon sushi nigiri soaked with soy sauce or wasabi? It's really a tasteful experience to tickle your palate, with avocados rich in folate and sesame rich in manganese.

The Surprising Health Benefits of Sushi (#infographic)

Credits

Source: www.kabukijapaneserestaurants.com

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