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Meat
Description
Meat is a very important source of proteins, similar to those human and therefore easily usable by the body to meet the various metabolic processes: production of hormones, enzymes, neurotransmitters, antibodies, cell renewal, and so on.
Meat is also rich in iron, much higher than that of foods of plant origin; iron of animal origin is absorbed in significantly higher proportions (approximately 3 times larger). Excellent also the content of vitamin B12, essential for the synthesis of red blood cells. On the other hand, meat is high in fats, even with a fair amount of cholesterol.
recipes
Mint Flavored Minced Meat Kebab/Rolls recipe
Meat Lover’s Breakfast Casserole recipe
Greek Salad with Meat recipe
Father’s Day Crock Pot Meat And Potatoes recipe
articles
Eating Insects - The Most Eco-Friendly Meat (infographic)
Do you want fries with those crickets?
Go Meatless - Say NO to meat (infographic)
Lots of good alternatives for our sources of proteins, iron and calcium.
Tofu: The Plant Based Meat (infographic)
The soybean is unique among plant protein sources: it contains full complement of amino acids.
images
Meat knife and Parmesan knife
The latter also known as Tagliagrana.