Written by Silvia Blakely — Monday, September 02nd, 2013
Milk yourself!
Our first element of nutrition, in the harms of our mothers, milk accompanies us since the beginning of our lives. But do we really know it? Well, we know for example that differences in calories correspond to different kinds of milks.
Namely, we know that skim milk, unlike whole fat milk, has no fat and thus the calories percentage is lower. What else do you know? This "What's the Difference with Types of Milk?" infographic helps you distinguishing the characteristics and specific benefits of the different kinds of milk out there.
Source: fnic.nal.usda.gov
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