We are all guilty of certain bad habits when it comes to food. But what are the very worst habits you can have if you’re trying to maintain a healthy diet or lose weight?
This pretty infographic reveals the top eight bad eating habits and offers advice on how to break them. In addition, find out what types of foods are killing your metabolism and get expert tips on what to order when dining out in a restaurant.
Not good at baking cakes? Candied orange peels are the solution. Stop buying them, make your own!