Beans soup recipe
In the past beans were the meat of the poors: beans have always had many nutritional and energetic qualities.
Lampedusa: where Africa and Sicily meet
Splinters of Africa scattered in the Mediterranean sea
Jujube, a fruit that people hardly ever talk about. Poor thing!
Have you ever turned into jujube liquor?
Watery, summer seasonal, and has seeds. Watermelon? No, zucchini!
Let’s profit from this season’s veggies.
Lemon: depurative, high in vitamins and multi-purpose fruit.
Yellow like the shiny sun that caresses its peel